Ready to whirl your way into the world of figure skating? The circle twirl is a fundamental move that forms the foundation for numerous other spins. Avoid to embark your journey with these simple steps! Start by finding a smooth surface where you can train comfortably. Following this, flex your knees and hold your stomach engaged for a … Read More

Sensory processing disorder can affect how the brain interprets sensory information from the world around us. Individuals with SPD might experience these sensations differently than others, leading to challenges in daily life. Some common indicators include being sensitive to sounds, textures, or lights, as well as difficulty with motor sensory ski… Read More